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Energy Matters Healing & Yoga
Offerings
All Offerings
Yoga Classes
Private Yoga Sessions
Group Sessions, Workshops & Events
About Me
Blog
Book Now
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@energymattershealing

Energy (Cont. from previous post) Reading: For at least the last six months, there has been something you wanted to do but long-held ideas or preconceived notions, or generalized perceptions have kept you from taking a leap of faith. A dream suddenl
Energy of the Season: #Noticing Nuance Context clues are not enough anymore, it’s not just the devil in the details this time around but also the #Excellence you’ve been craving. As we enter Virgo season, supportive energetic transits o
Energy Update: #Inspiring Conversations #CreateConnection Overheard conversation between two 19-yr-olds in my kitchen this weekend and my positive reinforcement: S: "Dude, can you believe we are going to see the first woman president in our li

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@erinraefelicity

Two Yoga Nidra workshops with @erinraefelicity are coming up!! Before settling into “yogic sleep”, Erin will begin with a brief introduction to Yoga Nidra, and then guide students through a gentle/moderate flow to prepare the body for res
It’s my 12th summer ensuring dancers connect with their bodies via yogic practices to better care for their instruments as they fine tune their craft with Point Park University’s International Summer Dance Intensive. Balancing not just on
Join YogaLove for Yoga Nidra (“Conscious Sleep”) A practice of deep and immersive healing. ❤️‍🩹 Safely soothe the subconscious as healing benefits effortlessly sink in. (BYO: pillows/blankets.) Ten minutes of Nidra is said to be

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