Energy Matters Healing & Yoga

Create Space to Feel

Reinvigorated, Balanced, & Clear

Energy healing allows us to drop into a deeper rhythm of existence. It unblocks stuck energy so we feel the natural flow of our multidimensional experience, yoking body with mind and spirit.

Take our 7 question quiz to learn if private yoga sessions are right for you!

Do you seek a deep rejuvenation filled with intelligence, intuition, and applicable guidance?

How Private Healing Sessions Benefit You

Habits

Develop and maintain healthy habits while making the most of your valuable time.

Rejuvenation

Experience profound energetic and physical rejuvenation supported by insightful and practical guidance.

Balance

Cultivate a balanced practice that nurtures your body and mind, and fosters resilience.

Space

Create space in your life to navigate daily demands with greater clarity and ease.

Clarity

Enhance focus, sharpen discernment, and improve emotional intelligence while mastering the art of relaxation

Healing

Heal unresolved discomfort that’s rooted in past trauma, fostering deeper well-being.

  • "Erin is great! She customizes class to what my body needs in the long-term and adapts when desirable to address short-term challenges. Yoga practice is never the same as Erin gently leads to more advanced postures without abandoning the familiar and restorative. She listens, educates and refines postures without being intimidating. I always leave feeling renewed and refreshed."

    — Kim S.

  • "I can't say enough about how beneficial yoga with Erin has been for me. I had done yoga in the past, but not for a few years when I started seeing her. Erin always made the experience comfortable and was able to push me but in a way that wasn't stressful for my body. Within five classes, I was experiencing the moment and feeling the practice more than I ever had. Her practice has helped my body and mind, and I highly recommend her!"

    — Brandon L.

  • "At my first lesson Erin quickly realized my limitations and decided Yin Yoga was best for me to start. She is so positive and encouraging and knowledgeable about yoga and the human body and spirit and was easily able to modify poses so I could accomplish them. The difference in my body in just a few weeks was astounding. She is a great listener and body/wellness/spirit coach. I have recently taken a huge step for me and started attending her classes and have more energy and feel better than I have in years."

    — Julie M.

  • “I had a powerful reiki experience with Erin and would highly recommend her. She has an innate ability to immediately put you at ease with her gentle and thoughtful process. I will definitely come again!”

    - Anonymous

  • “My reading with Erin was SPOT ON. Her insight was exactly what I didn’t even know I needed!! Highly recommend.”

    - Christy

  • “My experience with Erin was insightful and uplifting. The reading provided clarity and guidance; her words were inspiring and directional with how life for me has been unfolding. Energy healing left me feeling rejuvenated, and connected in such a light, and relaxed way that is not easily achievable for myself. Truly a transformative experience that restored my inner balance and peace. Highly recommend either of these services that she offers.”

    - Anonymous

  • “I truly look forward to my yoga sessions with Erin. She utilizes her extensive expertise and knowledge to guide my practice with utmost care. She encourages my whole self mind, body, spirit connection in a completely nurturing and sometimes humorous way. I love her meditative, insightful and supportive approach to healing and helping me to determine my evolving needs.”

    - Brenda

  • “Erin’s care and total focus in a private session encourages absolute healing and personal growth. She is wonderful both professionally and personally and is an asset to any class or individual’s needs.”

    - Krista

  • “Erin is one of my favorite instructors here. Her cues are intuitive and she offers gentle corrections.”List Item

    - Anonymous

  • “Erin was attentive and gave nuanced form cues. She offered (optional) variations that would scale up the difficulty of the class. Very good teacher.”

    - Anonymous

  • “Erin was a really nice instructor. Her class was very challenging. She asked for permission before touching us which I loved, and made the second half of the class all stretching.”

    - Anonymous

  • “This class was one of the best I’ve taken while using class pass. I was the only person in class and I had a wonderful one on one session. Erin made me feel supported and provided one of the best yoga experiences I’ve had. I would absolutely take this class again. I can’t wait to experience a group session.”

    - Anonymous

  • “Really great class and Erin helped cater to certain positions to people’s needs and body.”

    - Anonymous

  • “Erin is fantastic. Such a great yoga yin class, couldn’t recommend it enough.”

    - Anonymous

  • “Erin has a gentle approach and a soft touch that really hel[s with the practice. I appreciate her insight.”

    - Anonymous

  • “A wonderful and relaxing lead Yin class. The poses were well chosen plus the guidance throughout the class was extremely helpful. Loved that class.”

    - Anonymous

  • “Erin was a great instructor! The class was very relaxing but also restorative. The sun was shining in while we did our class which was small and quiet. Overall a lovely experience!”

    - Anonymous

It’s time to…

Release outdated energy.

Relieve pain and tension.

Realign with your true self.

Personalized Energy Healing Tailored to Your Body, Mind, & Spirit

All private healing sessions include:

    • Personalized Sequencing & Asana Work: Each session is tailored to your body’s unique needs, integrating physical movement and yoga postures that support strength, flexibility, and overall well-being.

    • Precise Attention to Detail: Your body’s subtle cues are carefully observed, ensuring that each movement and technique aligns with your current physical and energetic state for optimal healing.

    • Breathwork for Physical Balance: Specific breathing techniques are incorporated to enhance circulation, release tension, and restore equilibrium to the body’s systems.

    • Assessment of Overall Energy: Your healing journey begins with a thorough evaluation of your energy state, helping to set realistic expectations and guiding you toward the most effective practices for your needs.

    • In-the-Moment Prioritization: When immediate relief is needed, intuitive and responsive techniques are applied to ease mental tension, offering clarity and peace in the present moment.

    • Traditional Healing Modalities: Breath work, mantras, and meditative practices are used to calm the mind, reduce stress, and promote emotional balance, creating a foundation for lasting inner peace.

    • Mystical Expansion & Exploration: For those seeking a deeper connection to their spiritual path, options such as oracle tarot cards, provide guidance and insight into life’s greater mysteries.

    • Energetic Alignment: Traditional spiritual practices help harmonize your inner and outer world, fostering a sense of purpose, alignment, and connection to the universe.

    • Daily Rituals for Spiritual Growth: Simple yet powerful techniques are shared to support your spiritual journey beyond each session, empowering you to carry healing energy into everyday life.

Healing is my birth right.

Healing is my birth right.

Meet Erin, Your Healer

Erin’s journey began with an innate gift for coordination & a deep fascination with the mysteries of the cosmos.

I was the kid with my nose buried in astrology books, long before it became trendy. Mystical philosophy has always been my passion, and I love immersing myself in its depths. With inherited intuition from a gifted maternal lineage, my fascination with esoteric studies only deepens with time.

After a decade in journalism, she was drawn to the mind-body connection in yoga, which quickly became an essential part of her life. Her path deepened through transformative training, facing personal challenges that taught her the value of surrender, authenticity, and self-compassion. A seasoned theater teaching artist in Pittsburgh, she believes the best teachers are dedicated students, sharing their practice to help others. Now a certified yoga teacher, Reiki Master, and healer, she feels honored to guide others on their own path to healing and authenticity.

Energy Matters Healing & Yoga is located in Pittsburgh, PA